Safety+health Magazine
All About You Episode 136: Try using affirmations
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:51
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Sinopse
Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance. Read Richard Hawk's column https://www.safetyandhealthmagazine.com/articles/26512-all-about-you-try-using-affirmations Published March 2025
