Three Dog Yoga Podcast
Somatic Stress Relief Flow (60 Minutes)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:35
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Sinopse
When your nerves need soothing, somatic practices can help. This class starts with a selection of stress relievers -- in the hopes that one or two might resonate and help you handle any rough moments that might come your way.
