Three Dog Yoga Podcast
Calm the Chaos (60 Minutes)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:47
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Sinopse
When the world gives you chaos, overwhelm, or a really busy brain, breathing helps. This full-length vinyasa practice will get you to the flow state...and offer tips on how to keep that flow state going even during challenges (on and off the mat).