I'm Here To Help The Podcast With Noa Shaw
Episode 14: Healing Your Mind with Self-Care
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:54
- Mais informações
Informações:
Sinopse
In this episode, Noa talks about the importance of slowing down when you're feeling overwhelmed. He discusses how to become self-aware enough to recognize when you need a break - and most importantly take inspired action to feel better. No matter your budget, your schedule, or your lifestyle, he'll share real tips on how to get centered and heal yourself.
