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Heal and Grow – Lessons Learned on My Journey as a Mental Health Professional with F. Francis Jones Far from ‘yet another self-help book’, Heal and Grow – Lessons Learned on My Journey as a Mental Health Professional is making a real difference to those who have taken on board the strategies and advice given by this supportive and experienced licensed marriage and family therapist. With readers praising his easy-to-follow and unpreachy delivery, each chapter focuses on the lessons F. Francis Jones has learned whilst helping clients during his twenty years plus career. Delivering actionable strategies to manage stress, become more resilient and more emotionally healthy (including a chapter centring on men, and the challenges many of them face in today’s world), this author demonstrates page after page that he knows his stuff. F. Francis Jones is a Licensed Marriage and Family Therapist in the state of Georgia who, for more than 20 years, has worked with children, adolescents, and adults to assist them