Jonathan Foust
The Illusion of Self: How Mindfulness Reveals True Freedom
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:18
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Sinopse
This talk explores how the most simple mindfulness practices point to liberation. You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.