Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety

umr000.intro > This is the first official audio in the 10-part Urban Meditation series focussing on regret. In this audio, I am recording in a park, complete with a visit from two dogs, and a rat. Never a dull moment. Time for a pause, are you ready?   Music: “Ibiza Dream,” thanks to Chris Haugen, … Continue reading Urban Meditations (Regret) – Episode 00. Intro