Age Grouper For Life Podcast
AGFL #26 - Running a Sub-3 Hour Ironman Marathon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:48
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Sinopse
In this episode, Elliot interviews Colin about his epic Ironman Louisville performance, and more specifically his 3-hour marathon run! Take a listen as Elliot picks Colin's brain regarding mental strategies, training, nutrition, pacing, and other aspects of accomplishing this amazing feat. Enjoy!
