Age Grouper For Life Podcast
AGFL Triathlon Episode 91: Race Week Preparation Tips
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:54:23
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Sinopse
In this episode, Colin and Elliot discuss race week preparation tips and advice. They discuss strategies they employ to be their very best on race day. These topics include nutrition, tapering, visualization techniques, recovery, and much more! Enjoy the listen and hopefully you're able to utilize this advice to prepare even better for your next race!
