Age Grouper For Life Podcast

Join triathlon legend, Joanne Furu, who currently dominates the 70-74 age group! Joanne is a Midwestern gal from small town Michigan, living on her family farm while training for Ironman. She’s made several World Championship appearances over her tenure, and shares her perspective on how the sport has grown and changed (sometimes for better, sometimes worse) We love Joann’s passion for sport, and know it shines in this episode. Enjoy! --- Show Notes: Podcast interview with Joanne Furu to discuss her triathlon career and training approach Key Takeaways • Joanne has been competing in triathlons for over 40 years, starting when the sport first began • She grew up on a farm and feels that helped develop her into a strong triathlete • She didn't have access to many sports growing up due to lack of opportunities for girls, but played recreational basketball, softball and racquetball • She started by just training very hard without much structure or data behind the training • She has seen huge improvements in t