Age Grouper For Life Podcast

In this episode, we discuss our approaches to coaching triathletes across different experience levels and demographics. All triathletes can benefit greatly from having coach in a variety of ways. These include learning proper techniques, keeping yourself accountable, ensuring the correct equipment is purchased, and to avoid overtraining. Consistency, coachability, and the athlete’s desire to improve are hallmarks of successful triathletes seeking constant growth. Enjoy the latest episode as we go into depth on our we program training for our athletes. As always, thanks for listening! --- Show Notes: Key Takeaways • Beginners benefit greatly from having a coach to learn proper techniques, equipment needs, and avoid overtraining • Consistency, coachability, and desire to improve are hallmarks of successful elite/advanced athletes • Customizing training plans to the individual's abilities, goals, and life circumstances is crucial • Open communication between coach and athlete is vital for making approp