The Life Stylist Podcast

It’s insanely profitable to be wrong when it comes to health – of course, it’s not profitable for me or you, but perpetuating misinformation makes some shady executives out there loads of cash. And there are few things we are more misinformed about in the Western world than those amber waves of grain, which now make up 70% of all calories consumed by humans on the planet. But here’s the thing – grains were never part of the human diet until relatively recently, and certainly not in these ridiculous proportions. And when we remove wheat from our diet, the results are downright miraculous: weight melts away, inflammation disappears, migraines subside, some disease reverses entirely, and our gut stops feeling so crappy all the time. That was the idea behind the #1 New York Times bestselling book Wheat Belly, written by today’s guest Dr. William Davis, a cardiologist and one of the world’s foremost experts on wheat and gluten. Wheat Belly has grown into a movement of people hungry for food solutions that are hea