The Life Stylist Podcast

Most people know by now that our environment, water, and food supply is chock full of toxins, and that our bodies accumulate these toxins over time, and this eventually leads to chronic disease and even early death. But what is the most effective way to both detox our bodies, and provide them with the much-needed nutrients missing from much of our modern, industrialized food system? How much time and energy have you wasted trying the latest detox protocol, without really knowing if it worked? How much money have you wasted on supplements over the years? How many times have you heard the hype about some new pill or powder, made it part of your routine, and then just kinda felt the same? That’s because not all supplements are made equally – not even close. Even when the supplement is full of high-quality nutrients, our body’s digestive system usually filters it out or breaks it down. But here’s the thing: our bodies desperately need supplements these days because we have pretty much destroyed the nutritional qu