The Life Stylist Podcast

Want to know what the best biohack in the world is? Sleep.  There is no smart drug, supplement, or routine that is going to have as much of a positive, transformational impact on your life than getting a good night’s sleep every night. It’s that simple. Of course, it isn’t always that easy. We’re being bombarded by blue light and invisible EMF pollution. We feel busy and anxious. We’re too hot or too cold. Sometimes, it feels like everything is set up to make it as hard as possible to sleep. But there’s one thing that’s really changed the game for me, especially when I’m traveling – the chiliPAD. And when I find something that just works and it becomes an important part of my routine, I feel compelled to share it with all of you. So, I sat down with Todd Youngblood, Co-Founder and CEO of Kryo Inc., creators of the chiliPAD Sleep System, to learn more about how this thing works and why he got into the business of sleep with his wife and business partner Tara. If you’re waking up tired, feel like you don’t have