The Life Stylist Podcast

Dr. Gregory Kelly is the mastermind behind product development at Neurohacker Collective (neurohacker.com/lukestorey use code LUKESTOREY for 15% off), where his innovative work is revolutionizing how we approach our health and well-being. An accomplished naturopathic physician (ND) and the author of Shape Shift and over 30 journal articles indexed on PubMed, Dr. Kelly's expertise in nootropics, anti-aging, regenerative medicine, weight management, sleep, and the chronobiology of performance and health is unparalleled.In today's episode, we dive deep with Dr. Kelly into the intricacies of aging, muscle change over time, and the fascinating world of senescence. We explore how intermittent fasting influences autophagy, debunk common myths about diet and cell turnover, and get an insider's look at the cutting-edge Qualia Senolytic Supplement. A champion of the senses, no doubt, Dr. Kelly also shares his insights on the future of oral rehydration therapy, the vision formula, and disrupting behavior patte