Tell Me Your Story

https://lightonkundalini.com Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening by Karuna, spiritual teacher and yogi. If you've ever asked yourself, "Is there more to life than this?" this book is your answer. With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, it's a companion for every phase of life. From rabbit holes to mountain tops, Light on Kundalini portrays grace and grit, lacing together four decades of an immersive sacred odyssey leading to Yoga’s ultimate fulfillment. Replete with elegant metaphors and depth of spiritual insight, this book is a foray into the author's fantastic and sometimes blistering experiences: from life as a Ford model and Bristol Old Vic theater alum and the worlds of fashion, art, film, British royalty, professional sports, music, and wellness to single mother, teacher, and co-founder of a media company co-creating messaging with noted scientists and global spiritual leaders. In this fascinating read, Karuna recounts h