Relaunch My Life Radio
Epsiode 02 MEDITATION TECHNIQUES in under 10 mins
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:11
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Informações:
Sinopse
In this episode I share with you my 3 favourite meditation techniques: 1) Breath Awareness 2) Mantra 3) Colour/Visualisation P.S. Listen out for the sounds of birds in Bali chirping in the background! And head to www.relaunchmyliferadio.com for a FREE meditation for Beginner's E-book download.
