Three Dog Yoga Podcast
FLOW 60: Move Your Body / Calm Your Senses
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:43
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Informações:
Sinopse
This one starts with pranayama and gentle stretches, then gets things going with a body-warming and heart-opening vinyasa sequence. Then, we rest.
