Starting Strength Channel
Building Physical Capital with Stan Efferding | Starting Strength Radio #291
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:13:05
- Mais informações
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Sinopse
Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
