Occupy Health
Healthy Aging: Increasing Longevity
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:55:24
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Sinopse
Learn about healthy aging. Health depends on many interdependent factors including inflammation, mitochondria and oxidative stress.Dr. Friedlander discusses many health hacks including: - collagen which is the only non inflammatory food. Collagen also double stem cell production. -A small dose of methyl Blue increases complex 4 and helps with the cytochrome oxidase enzyme increasing mitochondrial function. -recommendations for bone health