Mindful Productivity Podcast
How to Stay Productive During Times of Stress
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:11
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Sinopse
Stress happens. In this episode, I walk you through how stress affects your brain, ways to decrease and manage your stress response, and what you can do to set yourself up for productivity and self-care ahead of time. Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
