The I Simply Am Podcast: Mindfulness | Self Love | Self Awareness
Ep. 45: A Conversation With Amy Ahlers
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:57
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Sinopse
In this episode I share with you a conversation I had with my friend Amy Ahlers. Amy and co-author, Christine Arylo, wrote “Reform Your Inner Mean Girl: 7 Steps To Stop Bullying Yourself and Start Loving Yourself”. The book has a great way of getting you in touch with your inner critic and helping you to “reform” her once and for all. Listen ... Read More
