The I Simply Am Podcast: Mindfulness | Self Love | Self Awareness
Ep. 49: The First Step To Overcoming Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:08
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Sinopse
Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I give you the first step to dealing with anxiety and overwhelm. Self love is a practice and a set of tools. Here’s a tool you can start using today! WHAT YOU’LL FIND INSIDE ... Read More