Three Sixty Conversations

Hello and welcome to another episode of The Liberated Woman podcast.   Before we get into it I cordially invite you to join me in laying the foundation for a 2025 that feels GOOD at my "Dream Big, Plan Smart: Ultimate 2025 planning workshop on 28th December 2024. Details here, be quick for the mega earlybird! Click here [LINK]   Today I'm exploring a topic that shows up for so many women, especially high-achieving, ambitious women who feel the pull toward growth and transformation. Today, I am exploring the deep roots of perfectionism, what drives it, why it’s so persistent, and how it affects us not only mentally but also physically and emotionally.   Perfectionism is a theme that I encounter constantly in my work, whether it’s within my membership community, my group coaching programmes, or my 1-2-1 client sessions. For many of us, the need to get things ‘just right’ can be a significant block, preventing us from reaching our true potential. Perfectionism holds us back, not just in the pursuit of our goals