Cafe Con Pam Podcast

Hello listeners!Last episode of 2017 and I wanted to bring you an episode to help you end the end right: a goal setting episode! As a recovering procrastinator, I have researched many ways of goal setting and I have found a formula that works for me.First, we start with a 2017 review. We must acknowledge the year and be prepared to let it go.If you were to name 2017. What would that name be?2017 Review:What did you accomplish?What can you celebrate?What lessons did you learn? If you can categorize them, that’s greatWhat meaningful connections did you make that helped you reach your goals?What habits did you create or cultivate that help you spark your mind and body?What are you excited to carry over from 2017 to 2018?Then we set our intentions for each of the categories of our life wheel:RelationshipsFamilyPersonal PassionsSpiritualHealthBusiness / CareerNow we're ready to set our 2018 goals. We're going to use the S.M.A.R.T. method:S - SPECIFIC OR SIGNIFICANTAs many details as possible. What is it that you r