Three Dog Yoga Podcast
FLOW 60: Learn to Crow
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:49
- Mais informações
Informações:
Sinopse
Crow pose is one of our most popular waterbreakasanas...the kind of postures that can be overwhelming -- until you break them down into their component parts. That's exactly what this session does...expect to get your share of hip opening, abdominal work, and relaxation, too!
