Three Dog Yoga Podcast
Short + Sweet: 25 Minute Salutations
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:22
- Mais informações
Informações:
Sinopse
For when you just need to move, breathe, and feel better. Key practices include: centering time, forward folds, lunge salutations, sun a, sun b, warrior salutations, eagle, bridge, abs, and hip openers.
