How To Not Get Sick And Die

Are you unknowingly contributing to the depletion of our oceans every time you take a fish oil supplement? Mark Pages returns in this episode and talks about the truth of the seafood industry and presents a groundbreaking alternative: phytoplankton. Discover how this microscopic marine plant could revolutionize our approach to nutrition while preserving our precious ocean ecosystems.Key points discussed:The alarming statistic that over 65% of wild fish caught annually are used to feed farmed fishHow the growing aquaculture industry is leading to a significant decrease in omega-3 content in farmed fishThe surprising fact that 93% of people in Western countries, including fish eaters, are deficient in omega-3sWhy phytoplankton is the original source of omega-3s in the marine food chainThe sustainability benefits of sourcing omega-3s directly from phytoplankton instead of fishHow phytoplankton provides a complete nutritional profile, including hard-to-get nutrients like B12 and EPA/DHAThe importance of distingui