At Home Behind The Sun
Yoga Playlist
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:58
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Sinopse
A playlist I used last winter. This one should begin w some basic standing stretches/folds (rag doll, inch worms,etc) to begin generating heat. As the music intensifies, go with it and let the music guide your movement. No thought. No money is made off of this podcast. This is strictly for spreading motivation and information.
