Brains And Gains With Dr. David Maconi
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:02
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Informações:
Sinopse
0:00- Intro4:45- Inauthentic relationships on social media19:10- Pull up strength when heavier vs lighter33:00- Looking big in person39:00- Strength training for older lifters48:00- Making gains with bad sleep
