Redefining Strength Fitness Hacks
FHP S2:E11 – What Training Split Is Best?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:54
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Sinopse
In this episode I discuss how to design a workout schedule or split that meets your needs and goals, but most importantly fits your SCHEDULE!The video version of this episode is live on youtube!
