Redefining Strength Fitness Hacks
FHP S2:E17 – Should you Train To Failure?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:01
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Sinopse
In this episode I discuss the benefits, and downsides, of training to failure and how and when you may use it in your routine. The video version of this episode is live on youtube!
