Myth Mondays With Sharp Best Health

If you have been wondering for a while about if all calories are created equal, this episode of Coffee Break with Sharp Best Health is for you!Interested to learn more about calories and whether counting them is important? Attend one of the Sharp Best Health's free nutrition education classes in September to learn about calories and whether counting them is necessary for weight management and good nutrition. Classes schedule is available on sharpnet/sharpbesthealth! Submit your question for Sharp Best Health or a podcast idea here.Visit Sharp Best Health on SharpNET for more information on our programs and resources. Music: https://www.bensound.com