Myth Mondays With Sharp Best Health

Should you eat breakfast before exercising so you have some fuel in the tank? Or is it better to bust a sweat on an empty stomach? Exercising on an empty stomach is a topic not all experts agree on. Listen to Sharp Best Health weighs the evidence for both sides of the argument. Submit your question for Sharp Best Health or a podcast idea here.Visit Sharp Best Health on SharpNET for more information on our programs and resources. Music: https://www.bensound.com