Myth Mondays With Sharp Best Health

Sharp Best Team answers some of employees' questions:Is coffee good or bad for you?What can I do to avoid insomnia?What's the difference between the Paleo and Keto Diets?What is the deal with artificial sweeteners?Additional Resources:Let's Talk the Keto Diet (podcast episode S3Ep8)Sneaky Names for SugarSugar 101 | Artificial Sweeteners and Sugar SubstitutesSubmit your question for Sharp Best Health or a podcast idea here.Visit Sharp Best Health on SharpNET for more information on our programs and resources. Music: https://www.bensound.com