Myth Mondays With Sharp Best Health

Social media is often criticized for being bad for our health. Even though, too much passive use of social media can negatively affect one's health, moderate use of technology can actually support your healthy habits.  After all, you can hardly scroll through Pinterest without "pinning" another gorgeous healthy salad or a 10-minute full-body workout! On this episode of the Coffee Break with Sharp Best Health, we sit down to discuss how pinning, scrolling, sharing, and YouTubing can help you reach your health goals.Resources:Sharp Best Health closed Facebook Group. Join here.Podcasts: NPR Live Kit, TED Talk HealthSubmit your question for Sharp Best Health or a podcast idea here.Visit Sharp Best Health on SharpNET for more information on our programs and resources. Music: https://www.bensound.com