Myth Mondays With Sharp Best Health

Taking time to appreciate what—and who—we have in our lives has many benefits. In this episode, Sharp Best Health team suggest simple tips for growing feelings of gratitude.How to make your own gratitude jarA 52-week gratitude journalSharp Best Health's Cultivating Joy ProjectSubmit your question for Sharp Best Health or a podcast idea here.Visit Sharp Best Health on SharpNET for more information on our programs and resources. Music: https://www.bensound.com