Myth Mondays With Sharp Best Health

On this episode of the podcast, Sharp Best Health shares tips and strategies to help you slow down and relax on National Relaxation Day - August 15th. Additional Resources:Whil: Free digital mindfulness and yoga app for Sharp employees. Visit https://connect.whil.com/sponsor/SharpHealthCare  to get started. All you need is your Sharp email address.Submit your question for Sharp Best Health or a podcast idea here.Visit Sharp Best Health on SharpNET for more information on our programs and resources. Music: https://www.bensound.com