Myth Mondays With Sharp Best Health

Complete this week's podcast quiz and win a $10 Amazon Gift Card!********* Cognitive distortions are habitual ways of thinking that are often inaccurate and negatively biased.In today's episode, the Sharp Best Health hosts explore 8 common thinking fallacies we all, at one time or another, find ourselves using.  Additional Resources:15 Common Cognitive Distortionsstoic. mental health trainingSubmit your question for Sharp Best Health or a podcast idea here.Visit Sharp Best Health on SharpNET for more information on our programs and resources. Music: https://www.bensound.com