Three Dog Yoga Podcast
FLOW 60: Feel-Good Stuff
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:00
- Mais informações
Informações:
Sinopse
This one's easy going...we start with slow stretching and spinal movement, then take on an easy, energy-lifting vinyasa, and finish with deep side bends, twists, and hip openers. Good vibes to all y'all!
