Three Dog Yoga Podcast
FLOW 30: Less Talk, More Action
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:47
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Informações:
Sinopse
This is a continuous flow with all the usual suspects: lunges, warriors, balance, twists, backbends, abs, and hip openers...and there's not a ton of instructive verbiage so that you can stay in your brain/body experience as much as possible.
