Porn Talk
S6E10 - Change Your Brain Part 2
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:20
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Episode Summary: In this episode of Porn Talk, host Eric Zuzak interviews Sean Murphy, a brain trainer and neuro-encoding specialist. Sean discusses the neurological basis of addictive patterns, particularly related to approval-seeking and rejection avoidance. He shares insights on rewiring neural pathways and offers practical advice for building self-love and overcoming limiting beliefs. Sean emphasizes the importance of identity change, nutrition's impact on brain function, and strategies for breaking addictive cycles. The conversation provides hope and practical strategies for those struggling with various forms of addiction by explaining how the brain processes information and habits.Key Topics Discussed:Visualization techniques for rewiring neural pathwaysNutrition's impact on brain function and decision-makingExercise as a tool for altering brain patternsStrategies for managing anxiety and suicidal thoughtsThe role of self-awareness and gratitude in overcoming addictionQuotable Moments:"The way the brai