Your Parenting Mojo - Respectful, Research-based Parenting Ideas To Help Kids Thrive
053: Sleep! (And how to get more of it)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:39
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Sinopse
“HOW DO I GET MY CHILD TO SLEEP THROUGH THE NIGHT?!” is the thinly-veiled message under the surface of many of the emails that I get about sleep. And I don’t blame you. I don’t claim to be a magician in this regard, although I did get incredibly, amazingly lucky – my daughter put in her first eight-hour night at six weeks old, and has regularly slept through the night for longer than I can remember. I’m really genuinely not sure I could parent if things weren’t like this. But today’s episode is about the data, not about anecdata. Zoe in Sydney wrote to me: A hotly debated topic with my friends has been “sleeping through the night.” My daughter never was great at napping and still wakes up once a night, coming into our bed. We have never been able to do controlled crying etc – I would love to know what science says about sleeping through the night! And what is best for your child (vs the parent). My close friend is a breastfeeding counselor and said they are taught that lots of children don’t sleep throu