Wake Up With Brooke Podcast
Ep.22 Friday Feels - Meditation for Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:32
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Sinopse
During this episode for Friday Feels you will be guided through a meditation to assist in relieving anxiety. Using the breath to guide you into a meditative state can help relieve the tension from anxiety in the mind and body. If you enjoyed this episode then please leave a review.
