Crushing Iron Triathlon Podcast

Yesterday, the two greatest riders in the world charged toward the finish line in Stage 11 of the Tour de France with completely different styles. Today, we look at both approaches and use it as an analogy for how you can go about your training and racing. There’s no one right answer for this sport, and we can all get better by taking little pieces here and there. You don’t have to be someone you’re not, but we can all benefit from understanding who that is and what our weaknesses are. Are you racing strategically with science and data or are you racing by effort for the goosebumps? ***Stay tuned at the end for an interview with our C26 Coach Chuck Knuth. Bio below.  Topics: Episode 800 party? Tour de France talk The leaders You gotta be you Taking someone’s strategy and making it your own Being in the gray Making f*ck ups more purposeful Happy, content, objective Trying to be someone you’re not You are the placebo - Aaron Rogers People have different flow states “Mostly” do what you love Effort and goosebum