Three Dog Yoga Podcast
FLOW 60: Happy Ankles, Calves, and Feet
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:44
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Informações:
Sinopse
keeping your feet healthy is rooted in strong and resilient muscles in your feet, ankles, and calves...and we're here for all of it. this is a full body vinyasa, with a special focus below the knees. hope you enjoy and use it regularly to keep your hiking, dancing, and high-heel-wearing feet happy!
