Three Dog Yoga Podcast
FLOW 45: Shoulder Savvy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:06
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Informações:
Sinopse
This one's a full-body vinyasa that focuses on getting familiar with all the actions of your shoulder joints. It's great for getting unstuck after a day at the desk...or for waking up gently any day of the week.
