Three Dog Yoga Podcast
FLOWTATION: Get Inspired
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:10:12
- Mais informações
Informações:
Sinopse
Flowtation is our favorite hybrid: 60 Minutes of Flow, 10 Minutes of Meditation...this one starts with a flow class focused on how our arms connect to our heart and core ... and finishes with the poem Wonderful by Harry Baker, and includes a guided heart centered meditation.
