Three Dog Yoga Podcast
FLOW 60: Ease Into It, Then Get After It
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:00
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Informações:
Sinopse
Welcome to REVERSE FLOW. We start on the ground and work our way slowly into vinyasa and standing poses...you'll enter a state of tranquility and let your asana practice come from a deep, focused space to get you to a more open, mobile, energized you.
