Three Dog Yoga Podcast
FLOW 30: Vinyasa for Presence + Peacefulness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:23
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Sinopse
This one starts with a few moments of self-reflection, followed by a strong but gentle vinyasa, balance, and stretch series to keep you focused and tranquil...especially good on those days those things seem most out of reach.